T

T

Team Cycling is not an individual sport, in fact having a great team is the key for a successful result. Anyway only one person can win an for this reason sometimes is very difficult to work as a team. I’ve decided to continue my adventure in the Valcar Cylance Cycling team also for this season. [...]

S

S

Sprint I’m a sprinter, it means that for me the sprint is the crucial part of the race. In a few seconds, the result of a 130km race is often decided. The sprint is adrenaline, ability to hold positions, intelligence in choosing the right moment and power.

R

R

Record In my short career I’ve had the luck to do three records in the team pursuit. Two of them, in the junior category, are world records: 4’33”463 in 2016, beaten a few weeks after by the New Zeland, and 4’29”234 in 2017, beaten the next year by the Italian team. The last record I’ve [...]

Q

Quality Training. Food. Friendships. Professional relationships. Training’s quality. Food’s quality. Friendships’ quality. Professional relationships’ quality. There’s a lot of difference between choosing one thing or a quality thing. To improve, I want only the second ones!

P

P

Police I’m very pleased to be part of the “Fiamme Oro” since one year. It is the national’s police team, that gives me the opportunity to make my passion a work (because in Italy women cycling is not a professional work). Is not only a financial advantage, the crew of the team also supports and  [...]

O

O

Omnium It is one track’s Olympic speciality. Ti consists in 4 different races: scrach, tempo race, elimination and point race. The first one give the 1st 40 points, the 2nd 38, the 3rt 36, ecc... and the last race’s points are directly summed. The most pointed athletes wins. This is the point table.

N

N

North’s hell You don't have to joke about this kind of "hell": rain, cold and a loot of pain are the main characters of spring's "classics" that takes place in Belgium and Holland. If you achieve a good result, you could pass from hell to heaven in a few seconds: I think that this races [...]

M

M

Madison This track’s speciality has been entroduced recently (only 2 years ago) for the women, but it’s already a success! It consists in 120 laps with a sprint every 10 laps that gives to the 1st couple five points, to the 2nd three, to the 3rd two and to the 4th one. The last sprint [...]